It’s the perfect time of year to treat yourself!
With the build up to Christmas fast approaching and stress levels starting to rise, its time to think about that massage you have been longing to get.
Different massaging techniques can provide a feeling of relaxation, relieve muscle tension, help sports-related injury and restore balance to your body and mind. All of our massage treatments are adapted to each individual’s requirements.
Just some of the many benefits of Massage:
– Improved relaxation
– Reduced muscle tension
– Higher range of movement
– Better recovery by raising blood circulation to the affected spot
– Greater overall flexibility
– Improve blood flow
– Delayed onset muscle soreness prevention
– Control of pain/ natural pain reliever
– Scar tissue improvement
– Helps reduce stress and anxiety
– Improves sleep quality
– Improves immune system functioning
– Injury prevention
If you’re not sure which type of massage is suited to your needs, then our therapists will happily advise you.
We offer:
– Sports Massage
– Deep Tissue Massage
– Swedish Massage
– Aromatherapy Massage
– Hot Stone Massage
– Pregnancy Massage
– Cupping Therapy
– Facial Rejuvenation Massage
– Myofascial Release
– Scar Massage
Book yourself in today using this link or buy someone a gift voucher!